Schedule a 20 Minute Discovery Session with me HERE
There is no obligation and it is 100% free.
I just ask that you show up, free of distraction (not driving, cooking or doing the dishes).
Give this time as a gift to you!
And, if you need to ground your thoughts, steady your emotions, and open your heart —
even in the most reactive moments.
This is not just about feeling calm.
It’s about becoming a courageous, compassionate presence in a world that needs healing.
Peace In Motion
Mindfulness Practice
for a Divided World
A 10 Day Audio Journey to
Confidence, Courage and Clarity
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My Favorite Resources
Over time, I have gotten the best recommendations from friends, family, colleagues... and the resources that I have adopted into my journey, I'd like to share them with you - they are too good not to pass along! These are tools that I use in my personal life, some professionally too.
Some are affiliate partners.
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